← All Comparisons
Updated February 2026 · Not sponsored · No app paid for placement
Tiimo vs Routinery: Best Routine App for ADHD?
Neither app paid to be here. We don't pick winners — we help you pick what fits your brain.
Tiimo
Free / $6 mo
What works
- ✓ Visual circle timeline for neurodivergent users
- ✓ Step-by-step routine guides with timers
- ✓ Created by people with ADHD and autism
- ✓ Beautiful, calming interface
- ✓ Activity suggestions included
What doesn't
- ✗ Limited to routines — no task management
- ✗ Premium required for most useful features
- ✗ Can feel restrictive for non-routine tasks
- ✗ No desktop app
Best forPeople whose main struggle is routines — getting ready, morning sequences, bedtime wind-down.
Routinery
Free / $5 mo
What works
- ✓ Step-by-step routine with time per step
- ✓ Auto-start next step keeps you moving
- ✓ Clean, focused interface
- ✓ Good free tier
- ✓ Apple Watch support
What doesn't
- ✗ Very routine-focused — nothing else
- ✗ Limited customization
- ✗ No ADHD-specific language or features
- ✗ Android experience weaker
Best forPeople who specifically need routine automation. The auto-advance feature removes the transition decision between steps.
The honest take
Both solve the same problem: multi-step sequences where each transition is a decision point. Tiimo has better visual design and neurodivergent awareness. Routinery has better auto-advance mechanics. Try both free tiers for a week each. The one you actually open wins.
Want something built specifically for ADHD?
The UpOrbit Chrome extension replaces your new tab with a must-do, focus timer, and smart capture. Free, private, no account needed.
Learn more about UpOrbit →
Not medical advice. Pricing verified February 2026 but may change. No app paid for inclusion. Some product links are affiliate links — we earn a small commission at no cost to you. We only recommend products we'd use ourselves.
Full disclosure.